Why coffee really doesn’t wake you up in the morning and why green juice will!
Drinking caffeinated beverages causes the adrenal glands to produce an elevated amount of adrenaline. Adrenaline is a “savior” hormone. It’s generally secreted under stressful circumstances to aid us during “fight or flight” situations. It gives us that extra boost of energy and clarity needed to get ourselves to a safe place. The repetitive need to trigger these hormones to feel like we can simply get up in the morning or get our day started indicates a very serious imbalance that is preventing us from naturally feeling energetic and alert. Here’s what we should know about that “boost” from caffeinated beverages: