Release your mind, your body and come dance freely! Join Yxia for an inspiring workshop and amazing workout that will surely inspire you from the core and touch your soul. It’s a Master Class like you’ve never experienced before. February 26, 3pm @Studio SoHo Read More
TRACE TV, Z Club NY, and Guadeloupe Islands present Fitness Island Camp – GUADELOUPE EDITION 2017.
Discover the unique charm of Guadeloupe as you dance and have some healthy fun surrounded by the island’s natural beauty. We are honored to invite you on our 3rd Z Club NY Zumba® retreat in Guadeloupe with improvements based on feedback from previous participants. We are pleased to offer a longer retreat with more activities at the SAME resort. Join us for 5 days on an adventure that will engage all of your senses. An experience you are sure to cherish forever – ask our customers who’ve been out with us and are coming back again this year.
Ready to sign up? CLICK HERE
Happy 2017 – the year to #feelgoodnow. A brand new slate, a fresh start, and so much to look forward to. We invite you to join us in the Z Club NY #feelgoodnow challenge starting January 9, 2017 (extended to start through Jan 16) for 42 days or 6 weeks. Why 42 days? Studies show it takes 21 days to create a habit. So we see that number, and we double it. Take this week to set your intentions for a healthy, fulfilled, clean eating, dancing, active, and calm you, full of positive energy, and join the challenge!
Most derived from the inner barks of the Cinnamomum trees found in Asia Cinnamon is one of the most widely used spices in the world. There are two types of Cinnamon -Ceylon (most recommended by scientists if you consume high quantities) and Cassia (still natural, but has a higher concentration of cinnameldehyde).
80-90% of Ceylon cinnamon comes from the farmlands of Sri Lanka and 80% of the Cassia variety comes from Indonesia. Read More