Release your mind, your body and come dance freely! Join Yxia for an inspiring workshop and amazing workout that will surely inspire you from the core and touch your soul. It’s a Master Class like you’ve never experienced before. February 26, 3pm @Studio SoHo
In this workshop we’ll explore mind and body connection, the importance of breath when in motion and of course, learn a super fun and sexy choreography where you’ll not only allow yourself to dance with your heart and soul engaged, but it’ll challenge your endurance and stamina as well for a fantastic workout! Class will include a thorough warm up, drills, a routine ( a mesh of dancehall, hip hop & latin rhythm styles) and a stretch infused cool down. This class is for Anyone who loves to dance whether you think you can or cannot, whether you’re an experienced dancer or someone who “thinks” they have two left feet or trouble with coordination. Movement IS Life and I want you to come and allow yourself to live and release any stress or concerns. This is a “no judgement”, down to earth, good vibrations and empowering workshop.