Nutrition + Zumba® Workshop with Jamie Forward

12909706_1170911512928980_4053502287310116301_oZ Club NY’s First Ever Nutrition + Zumba® Workshop with Jamie Forward : Get Sexy with Jamie.

Would you like to feel and look your best for Summer 2016? Join Jamie Forward, our resident Z Club NY nutrition expert, Holistic Health Coach and founder of Eat2Be, for the Ultimate mind/body workshop as she shares with you her top tips for eating healthy and building strong, sustainable wellness habits for feeling and looking your best this summer. Jamie will share her tips for creating healthy habits that stick, how to eat for the season, summer recipes, and more.

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Followed by a fun-filled, hour  of non-stop dancing. Eating healthy is a huge part of the puzzle, but how you move your body ultimately makes a huge difference in your well-being. And we at Z Club NY know how to shake it! After the nutrition portion of this workshop, join Jamie for a high-intensity Zumba® class.

When: Saturday May 21

Time: 4:00-6:00PM
Where: Studio Maestro
Price: $30 online- $40 for walk ins.

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